Course curriculum

  1. 1
    • Welcome and Introduction

  2. 2
    • Intention & Clearing

    • Quote

  3. 3
  4. 4
    • The Art of List Making

    • Keys to a Great Shopping List

    • Inventory, Pantry & Cross Check

  5. 5
    • Essentials for Your Pantry

  6. 6
    • Food Shopping 101

    • Tips for Sourcing Ingredients

    • After You've Shopped

    • Tips for After You've Shopped

    • Quote

  7. 7
    • Kitchen Tool Placement

    • You and Your Kitchen Have Met

    • Quote

  8. 8
    • Link and Password

Instructor(s)

CC Consalvo

Personal Food Coach, CC Consalvo shares her holistic approach to eating by assisting her clients virtually. She creates coaching programs that are a unique combination of accountability, support and inspiration both in the kitchen and personally to give you more energy, focus and balance. She has worked with Lady Gaga, Elton John, Emily Deschanel and Zooey Deschanel and countless others. CC works alongside top Doctors and Registered Dietician's in the field of functional medicine, specializing in immune support. Currently she is creating courses that inspire you to cook more often and turn the kitchen into your medicine cabinet.

Now more than ever...

getting into a rhythm with your kitchen will yield ongoing positive benefits for how you look, feel and perform.